New course starting in October!

Bouldering is an excellent way to learn the art of technical climbing, helping to build up your confidence and body strength.

In this course you can push your limits in a way you never could have done just by yourself. Instructor helps you solve the climbing problems and group of people keeps you motivated.  

When, where, for how much? 

Mondays 19:00 - 21:00

beginning in the 3rd of October 2017 

at Lokál Blok 

2500,- / 10 lessons 

What are the lessons like?

  • warm up

    We always start with warming the body up so to make sure your muscles does not get hurt.
  • traverse

    Then we also use traversing the climbing wall to help the body get used to the movement.
  • bouldering

    Lesson then consists of trying boulders (short climbing routes) which the instructor picks up or creates. Every time we are trying to learn something from it.
  • work out and stretching

    As the last part we are doing some work out and stretching to keep our bodies strong and flexible.

Your instructor

Honza Hofmann – váš instruktor

Lezení se věnuje od roku 2009. Umí pomoci zlepšit se malým i velkým, kteří o to projeví zájem a nebojí se na sobě trochu zapracovat.

Deny Svobodová – váš instruktor

Je chytrá jako opice a také tak leze. Její rady si chcete zapsat za uši - pomohou Vám k řešení problému bez ztráty stylu a ladnosti.

How to sign up?

You can do so via this application form. For further information do not hesitate to contact us at

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show vacancies, Mgr. Juráš Šefl +420 607 992 838, ČHS, ©2013 by mower